by admin | Jan 31, 2023 | Meditations, Well-being
As fire keepers, we tend our inner flame through movement and practices that bring self-nurturance and grounding. This winter season, let’s illuminate our inner being so we may shine more brightly for all. As I wrote recently in a blog on cultivating wellbeing,...
by admin | Jul 10, 2022 | Community, Gatherings, Well-being
This workshop is FULL. Thank you for your interest, and we hope to see you again soon! Saturday, August 27, 2022 10am – Noon – Helena, MT For me, yoga is an invitation to inquire more deeply into the delicate balance of our body, mind and spirit. Chakras,...
by admin | Jun 16, 2022 | Meditations
Occasionally I read a sutra that’s too beautiful not to share. This one describes purusha as seeing the changeability of our experiences (prakriti) as surface waves in the deep ocean which we are… Divine. Consider all the pain and all the pleasure...