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Community | Gatherings

Winter Wellness Mini-Retreat

Boost your immune system for a more vibrant, radiant you!

Wednesday, January 15 | 6:00p – 8:00p

• Super charge your body’s natural healing powers with Energy Medicine Yoga®
• Take home a Winter Wellness Balance Kit designed to bring wellness to your mind, body & spirit
• Feel better all winter long

You’re invited! Learn practical techniques to help strengthen your immune system, including: lung health, lymph detox, calming our nervous system, strengthening our adrenals and establishing healthy energetic boundaries. You’ll be guided in a nourishing yoga flow with Shakti yogini Deb Halliday of Juicy Purusha and supported with a Winter Wellness Balance Kit you can take home that is specially designed by apothecarist Jesse Peterson of Wild Willow Wellness. We will be gathering at the incredible The Om Dome in downtown Helena for an evening of learning, playing and community. Join us!

Cost: $150 – includes your Winter Wellness Balance Kit

To register, please click here.

 

 

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Meditations

Well-being

Gatherings

Community

Deb Halliday

About me

Deb Halliday is a mama, yogini, writer and facilitator. She currently teachers yoga at Gentle Healing Yoga in Helena, Montana. Deb is a 300-hour certified Prana Vinyasa® + Soulful Wellness teacher with the Samudra School of Yoga as well as an Energy Medicine Yoga® Foundations Teacher. She channels our natural energetic flow to share a practice that truly is movement alchemy. As a yoga practitioner for more than 20 years, Deb explores spanda, the elements and our energetic body in motion. When she’s not dancing with the divine, she’s channeling it through her firm, Halliday & Associates, working with communities to harness the creative spirit and commitment of nonprofit organizations, philanthropy, and the public/private sector.

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