by admin | Feb 20, 2025 | Meditations, Well-being
Just this morning I popped outside for a quick cross-country ski. The sun is out, the sky is blue, and our long winter’s bitter cold is at last coming to an end. I’d just completed an Energy Medicine Yoga® lecture on the kidney/bladder meridians (channels of energy)...
by admin | Dec 28, 2024 | Community, Gatherings
Boost your immune system for a more vibrant, radiant you! Wednesday, January 15 | 6:00p – 8:00p • Super charge your body’s natural healing powers with Energy Medicine Yoga® • Take home a Winter Wellness Balance Kit designed to bring wellness to your mind,...
by admin | Nov 4, 2024 | Community, Gatherings, Meditations, Well-being
Within each of us lies a river of energy and light, enlivening us on our path. Imagine two strands of silken thread, entwining as they softly pulsate up and down our spine, sending soft light streaming through our being. One strand is our body, the manifestation of...
by admin | Jun 24, 2024 | Meditations
Ah, what a beautiful full moon we shared on Friday night! The Strawberry Moon, a delightful name given by the Algonquin peoples to honor the ripening of these heart-shaped fruits. The Strawberry Moon invites us to appreciate the simple pleasures in life, and to...
by admin | Apr 17, 2024 | Community, Gatherings
Plant Medicine & Yoga Mini-Retreat Sunday, May 19 | 2:00p – 4:00p Learn to plant and cultivate your own healing tea garden and tap into the healing power of the Earth with yoga, breath and visualizations in this nurturing workshop hosted by apothecarist...