by admin | Jun 6, 2026 | Community, Gatherings, Meditations, Well-being
And so we invite in the gifts and the guidance of the Earth element, which arises during seasonal transitions: the Solstice and Equinox. We are moving from the Wood of spring (task oriented – think plowing the fields) into the Fire of summer (where the joy of watching...
by admin | May 12, 2026 | Community, Gatherings
Join us in Choteau June 19 – 21, 2026! Every summer, I look forward to joining yogis from around the state (and beyond!) at the Montana Yoga Fest in Choteau. This sweet town hosts us for a weekend of yoga, somatic healing, music and song. This summer, I’ll...
by admin | Feb 20, 2025 | Meditations, Well-being
Just this morning I popped outside for a quick cross-country ski. The sun is out, the sky is blue, and our long winter’s bitter cold is at last coming to an end. I’d just completed an Energy Medicine Yoga® lecture on the kidney/bladder meridians (channels of energy)...
by admin | Dec 28, 2024 | Community, Gatherings
Boost your immune system for a more vibrant, radiant you! Wednesday, January 15 | 6:00p – 8:00p • Super charge your body’s natural healing powers with Energy Medicine Yoga® • Take home a Winter Wellness Balance Kit designed to bring wellness to your mind,...
by admin | Nov 4, 2024 | Community, Gatherings, Meditations, Well-being
Within each of us lies a river of energy and light, enlivening us on our path. Imagine two strands of silken thread, entwining as they softly pulsate up and down our spine, sending soft light streaming through our being. One strand is our body, the manifestation of...