Say yes to the dance of life! 

Winter Wellness Mini-Retreat

Winter Wellness Mini-Retreat

Boost your immune system for a more vibrant, radiant you! Wednesday, January 15 | 6:00p – 8:00p • Super charge your body’s natural healing powers with Energy Medicine Yoga® • Take home a Winter Wellness Balance Kit designed to bring wellness to your mind,...
Heart-Centered Yoga

Heart-Centered Yoga

Within each of us lies a river of energy and light, enlivening us on our path. Imagine two strands of silken thread, entwining as they softly pulsate up and down our spine, sending soft light streaming through our being. One strand is our body, the manifestation of...
Step into the flow

Step into the flow

Ah, what a beautiful full moon we shared on Friday night! The Strawberry Moon, a delightful name given by the Algonquin peoples to honor the ripening of these heart-shaped fruits. The Strawberry Moon invites us to appreciate the simple pleasures in life, and to...
Earth Medicine Mini-Retreat

Earth Medicine Mini-Retreat

Plant Medicine & Yoga Mini-Retreat Sunday, May 19 | 2:00p – 4:00p Learn to plant and cultivate your own healing tea garden and tap into the healing power of the Earth with yoga, breath and visualizations in this nurturing workshop hosted by apothecarist...
The Artists Way Workshop

The Artists Way Workshop

Our workshop is full! Thank you so much – we look forward to being with you again soon! Starting January 8, for 6 sessions over 12-weeks, Monday evenings 6p -8p. Discover and recover your essential creative self and start living with greater creativity,...