Enhance your yoga practice through chakras, visualizations, and healing sounds. This special workshop will combine brief lectures with embodied practice to help you integrate your learning by doing. Plan to wear comfortable clothing for moving through simple asanas in a warm, not hot room. Bring a mat, towel, water, and journal. Light refreshments will be served.
Deb Halliday is a mama, yogini, writer and facilitator. She currently teachers yoga at Gentle Healing Yoga in Helena, Montana. Deb is a 300-hour certified Prana Vinyasa® + Soulful Wellness teacher with the Samudra School of Yoga as well as an Energy Medicine Yoga® Foundations Teacher. She channels our natural energetic flow to share a practice that truly is movement alchemy. As a yoga practitioner for more than 20 years, Deb explores spanda, the elements and our energetic body in motion. When she’s not dancing with the divine, she’s channeling it through her firm, Halliday & Associates, working with communities to harness the creative spirit and commitment of nonprofit organizations, philanthropy, and the public/private sector.
